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Team UpLife
At UpLife, our team is a blend of skilled psychologists, wellness experts, and collaborators committed to your mental and emotional well-being. With diverse specializations and a compassionate approach, we provide in-depth, transformative care tailored to your unique journey. We believe in creating a safe, inclusive space where healing meets science, and therapy goes beyond conversation. Whether through traditional techniques or holistic energy work, our experts guide you toward balance, self-awareness, and fulfillment.
Deeksha Upadhyay
Founder, Head Psychologist
UpLife
Hi, I’m Deeksha Upadhyay, a psychospiritual scientist and eclectic therapist.
With 7+ years of experience, my approach fuses modern psychology with ancient wisdom, bridging the mind, energy, and consciousness to create holistic wellness plans tailored to each individual. I also integrate behavioral psychotherapy, Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), sports psychology, and parenting strategies into deeply transformative therapy. As the founder of UpLife, I have facilitated 80+ workshops and 6,500+ sessions, guiding individuals through emotional unblocking, mindset shifts, and inner alignment. Therapy with me isn’t just about healing—it’s about awakening your fullest potential by balancing science and spirituality.
Let's co-create a path toward deep, lasting transformation.
Soumya Gupta
Associate Psychologist
UpLife
Hi, I’m Soumya Gupta (she/her), an MSc. in Clinical Psychology.
I offer trauma-informed, non-pathologizing, and evidence-based therapy to support individuals facing anxiety, loneliness, depression, negative thoughts, relationship challenges, and family-related concerns. With hands-on experience, I create a safe, adaptive, and client-centered space for healing. My approach blends CBT and other therapeutic techniques, ensuring personalized care tailored to your unique needs. I focus on making therapy relatable and comfortable, whether by encouraging you to bring comforting objects to sessions or recommending books aligned with your interests. Let's work together toward emotional well-being and self-growth.
Vidushi Arora
Associate Psychologist
UpLife
Hi, I’m Vidushi Arora, a psychologist at UpLife.
I provide empathetic, client-centered therapy to support individuals facing anxiety, stress, self-esteem issues, emotional regulation difficulties, body image concerns, relationship challenges, and academic pressure.
My approach is eclectic and trauma-informed, integrating Schema Therapy, REBT, and Humanistic principles to create a personalized, holistic therapy experience. I believe therapy should resonate with your unique worldview, helping you uncover inner strengths and navigate life’s challenges with confidence. At UpLife, I offer a safe, supportive, and non-judgmental space where we work together to create meaningful change.
Gayatri Thakre
Associate Educator
UpLife
I am Gayatri Thakre, an associate educator at UpLife with an M.A. in Applied Psychology from Tata Institute of Social Science (TISS) specializing in practical psychology education that bridges the gap between theory and real-world application.
My teaching integrates mental health, counseling, psychotherapy, and behavioral science, ensuring students gain hands-on skills and conceptual clarity for careers in therapy, research, and applied psychology. Through experiential learning, case studies, and critical thinking exercises, I help students master human behavior, cognitive psychology, and emotional well-being. At UpLife, we focus on holistic psychology education, preparing future professionals for the evolving field of mental wellness and psychological practice.
Join me at UpLife to explore psychology, therapy techniques, and mental health education in an engaging, career-focused environment.
Jiya Chimnani
Social Media Head | BDE | Program Head
UpLife
Hi, I am Jiya Chimnani – Social Media Head & BDE at UpLife, aka the human behind our buzzing socials, collaborations, content, and operations (basically, I make sure everything runs smoothly while keeping it fun).
Leading a dynamic team, I focus on community engagement, brand growth, creative storytelling, and audience connection. With a passion for mental health awareness, digital marketing, and strategic collaborations, I contribute to UpLife by making it a go-to platform for holistic wellness, therapy services, and transformational experiences.
I thrive on sparking meaningful conversations, fostering connections, and making UpLife a brand people don’t just follow—they experience. Whether it’s an event, internship, or online initiative, I’m there—probably multitasking, probably with coffee.
Looking to collaborate, partner, or explore our wellness services? Let’s create something impactful together—because at UpLife, we don’t just grow, we evolve.