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Mental Health Journal

This is a step by step guide to keep a check on your mental health during the COVID-19 pandemic

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Deeksha is a counseling psychologist, Performance coach and Life coach. She is trained in parenting skill development, wellness development and transformation facilitation. She is a certified practitioner of Neuro-Linguistic Programming (NLP), Emotional Freedom Therapy (EFT), and behaviorally oriented psychotherapy.

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