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Wellness is a tool to create a harmonious relation between - Mind, Body & Energy
Why wellness?
'In the rush of daily life, it’s easy to neglect your inner self. With so many demands, your well-being often takes a back seat. Yet true wellness starts from within—nurturing yourself holistically. '
The term Traya in Sanskrit means "three," and Sharira translates to "body." According to this concept, every individual is embodied in three distinct bodies:
Wellness at UpLife ?
Nurturing all aspects of wellbeing
Inner & Outer Harmony
Self Awareness as Catalyst
Resilience through challenges
Balance of Individuality & Connection
Wholeness as a guiding framework
Enhancing your energy
Walking the path of Macro Integrity
Retreat - Atma-UnnYan
A transformational experience with carefully guided techniques, profound insights and meaningful takeaways.
Spiritual Upliftment
Misaligned energy can create invisible blockages that disrupt your well-being. With the transformative power of Sound, we can align your Chakras.
Sound Healing
Sound Healing might seem like a cross between a meditation retreat and a really zen concert—and in some ways, it is!
Post and Pre Pregnancy (Garbha Sanskar)
Garbha Sanskar is a holistic prenatal service that nurtures your baby’s mind and body, laying the foundation for a bright future.
Chakra Alignment
Experience deep healing, release energetic blockages, and restore your mind-body-spirit to its natural rhythm of harmony.
Energy Medicine
Personalized Holistic Plans with tailored Breathwork, Meditation, Vibrational Work and much more.
"True wellness is nurtured by embracing the whole being, ensuring lasting transformation with minimal relapse."
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