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Corporate Workshops
Organizational growth and employee well-being with our tailored corporate wellness workshops. Foster productivity, innovation, & resilience while reducing absenteeism and boosting engagement through comprehensive wellness initiatives.


Community
‘Sangh’ is all about creating meaningful relationships, sharing experiences, and empowering each other to thrive. It is a safe space where connection, support and growth are at the heart of everything we do.

Founder's Note

Deeksha Upadhyay
Integrative Psychologist | PsychoSpiritual Scientist
Founder, UpLife
The idea of UpLife took shape during my postgraduate days when I realised that Psychology has immense potential to go far beyond the confines of academia or clinical settings. Psychology, I believe, shouldn’t just be a remedy for suffering; it should be a way of life—accessible, practical, and enriching for every individual. Growing up in a family deeply rooted in spiritual traditions, I was always aware of the interplay between the mind, body, and energy. This personal foundation was naturally complementary to my academic exploration of Psychology. I could see how closely the humanistic-existential approach of visionaries like Carl Rogers, Carl Jung, Viktor Frankl, and Abraham Maslow aligned with the essence of spiritual sciences. What began as an inner curiosity turned into a calling. My postgraduate years became a journey of deep self-discovery, proving to myself that I could lead transformational work. Those years gave a boost to my drive to create something meaningful, and UpLife became the embodiment of that purpose. At UpLife, we are committed to nurturing every dimension of human experience by supporting individual self-growth and bridging gaps for Psychology students to apply their knowledge in impactful ways. Rooted in the belief that integrating Psychology with spirituality transforms lives, UpLife empowers people to connect with their authentic selves—a journey I’m grateful to share with everyone who joins us.
The Team Behind It All

Lead Psychologist
Smriti Agrawal

Associate Psychologist
Soumya Gupta

Associate Psychologist
Vidushi Arora

Associate Educator
Gayatri Thakre

Social Media Head | Program Head
Jiya Chimnani

Retreat Facilitator | Holistic Wellness Coach
Shubham Upadhyay

Organisational Psychologist
Gurveen Khanuja