The Therapy Mirror: More Than Just Talking About Your Problems Contrary to popular belief, therapy isn’t just about venting while a...

Brought to you by UpLife – because a happy employee is a productive employee! Let’s be honest—work can be stressful. Deadlines, endless...

If you’re an Indian meme addict, chances are you’ve laughed at dark humor memes that would make your mother clutch her chest and call...

Raise your hand if you’ve ever thought about going to therapy but immediately dismissed the idea with, “But I’m not crazy!”  Or maybe...

So, you’ve decided to embark on a psychology internship at UpLife ? Congratulations! Whether you're a wide-eyed +2 student, a...

When most people hear the word trauma , they picture dramatic movie scenes: sirens, broken glass, crying in the rain. Maybe even someone...

By - Yagya Kakani (Intern, UpLife) Why do we endlessly pursue happiness , akin to sailors seeking treasure in an endless ocean? The...

In the realm of human experiences, few things compare to the emotional uneasiness wrought by an abusive relationship. The scars left...

Introduction: Understanding the Blueprint of Relationships In the intricate tapestry of human relationships, attachment styles serve as...

Wondering why therapy might be right for you? Read this article to know how you can benefit from it.

Psychological warfare is the planned tactic used for propaganda, threats, and other non-combat techniques during wars or periods of...

Do you ever wonder how you turned out the way you are? Why some adults are more upright then others, or why others are fun and...

Covid-19 is an acute respiratory illness in humans caused by a coronavirus, capable of producing severe symptoms and in some cases...

Nutritional Psychology is the area of study that examines the connection between our dietary and nutrient intake patterns, and our mood,...

How many times have you been told “you need to love yourself!”, or “you can’t expect someone else to love you if you don’t love...

Our organs work on energy which we get from the food. Have you ever thought of feeding your soul and spirit? The scientific field of...

Here are the major ways of communication. Identify what are you using. Being Assertive is the most efficient way. . PASSIVE – People with...