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Upcoming Events

30th March 2025 - UpLife Group Sound Healing Session

5th April 2025 - Art Therapy Practitioner Course

15th April 2025 - Trauma Informed Care - Training Internship

27th April 2025 - UpLife Group Sound Healing Session


11th May 2025 - UpLife Group Sound Healing Session
25th May 2025 - UpLife Group Sound Healing Session

1st June 2025 - Psychology Summer Training Internship

What can we help you with?

Therapy
Experience personalized therapy that combines diverse techniques tailored to your unique mental health needs, ensuring holistic healing and growth.


Wellness
Holistic healing with our wellness services, including sound healing sessions, spiritual upliftment for personal transformation to restore energy balance, and to rejuvenate your mind, body, and spirit.


Certification Courses
Elevate your expertise with our accredited certificate courses. Gain in-depth knowledge and practical skills from experienced instructors.


Internships
Bridge the gap between theory and practice with our immersive internship program. Gain real-world therapy room experience, practical exposure, and mentorship from seasoned psychologists.


Corporate & Workshops
Organizational growth and employee well-being with our tailored corporate wellness workshops. Foster productivity, innovation, & resilience while reducing absenteeism and boosting engagement through comprehensive wellness initiatives.


Community
Experience personalized therapy that combines diverse techniques tailored to your unique mental health needs, ensuring holistic healing and growth.

Founder's Note

Deeksha Upadhyay
Founder, Head Psychologist
UpLife
The vision for UpLife was born during my postgraduate years when I realized that psychology has the potential to go far beyond the confines of academia or clinical settings. Psychology, I believe, shouldn’t just be a remedy for suffering; it should be a way of life—accessible, practical, and enriching for every individual.
Growing up in a family deeply rooted in spiritual traditions, I was always aware of the profound connection between the mind, body, and energy. This foundation naturally merged with my academic exploration of psychology. I recognized how closely humanistic-existential approaches works of visionaries like Carl Rogers, Carl Jung, Viktor Frankl, and Abraham Maslow aligned with the essence of spiritual sciences.
It felt like a calling to bring this synthesis to life, my postgraduate journey was a time of deep self-discovery, proving to myself that I could lead transformational work. Those years amplified my drive to create something meaningful, and UpLife became the embodiment of that purpose.
The Team Behind It All

Associate Psychologist
Soumya Gupta

Associate Psychologist
Vidushi Arora

Associate Educator
Gayatri Thakre

Social Media Head | Program Head
Jiya Chimnani

Retreat Facilitator | Holistic Wellness Coach
Shubham Upadhyay
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